Nurture Your Child's Mind and Soul with Personalized Guided Meditations for children!

Help your kids cope with stress and let them explore mindfulness with our personalized guided medication for children.

Listen to our guided meditations for children

In order to engage your children we tailor our meditations to their interest, mention their name helping them to focus, practice mindfullness and deeply relax. Please find one of our custom meditation below specially written for a kid being relaxed by the idea of flying in an air balloon.

How do our meditations work?

We ask you a couple of questions about your children and what they like and based on this information we craft guided meditations specially suited to engage them based on what they are interested in. Our meditations can be used for bedtime but also to help managing emotions or coping with stressful times. Our meditations are a premium feature of Scarlett Panda’s stories and therefore are available for only 9.90$/month (unlimited access).

Emily 36

“As a busy mom of two, I needed a way to help my kids relax and deal with daily stress. The children's meditation app has been a lifesaver! The personalized meditations are engaging and cater to my kids' interests and since they mention their name, they connect to it easier. Since using the app, my children are more calm and focused, and able to manage their emotions better. It's become a cherished part of our bedtime routine and my kids love it. I'm grateful for this tool to help my children develop mindfulness and inner peace at a young age. I highly recommend it to other parents!”

mother of two being happy

Why should we try guided meditations ?

  • A subscription to Scarlett Panda is commitment free and great value for price, it gives unlimited access to all features including meditation and story generation. Try it now.

  • Kids struggle a bit more then adults to focus on meditation so the personalization makes our meditations more relatable which increases their efficiency.

  • Improved emotional regulation: Regular meditation practice can help children learn to manage their emotions and respond to difficult situations in a more calm and balanced way.

  • Better sleep: Regular meditation can help children relax and fall asleep more easily, leading to better quality sleep and improved overall health.

  • It can provide students with valuable life skills: Meditation can help children develop skills for emotional regulation, stress management, and self-awareness, which can benefit them throughout their lives.

Magic is all around us and we are using this magic to create our application. Scarlett Panda stories and meditations are specially designed to engage children by making the stories relatable and fun. Whether you are reading them at night or they are creating them themselves.

 FAQ

  • We use AI technology to develop our meditations and recording with an additional layer of checks to assure safe and children friendly content.

  • Our premium plan gives you unlimited stories this includes meditations. You can try all our features for free now.

  • The meditations can be read in our webapp?

Guided meditations is a powerful practice that offers numerous benefits for both kids and adults. However, it's essential to approach meditation differently for these distinct age groups. When it comes to children, meditation should be tailored to their developmental stage and specific needs. It often involves incorporating playful elements, such as guided imagery or interactive exercises, to engage their imagination and hold their attention. For adults, meditation can delve deeper into introspection and self-reflection, allowing for a more focused and contemplative practice. Techniques like breath awareness, mindfulness, and visualization can help adults navigate the complexities of their thoughts and emotions. Ultimately, whether for kids or adults, meditation provides a valuable tool for cultivating calmness, enhancing focus, and promoting overall well-being in different ways to suit each individual's unique journey.

Are you a parent and feel like you could enjoy a guide meditation too?